Lucie has just moved to Anduze with her son Léo to get away from her violent ex-husband. In the hope of rebuilding her life, she enrolls in a fencing-based therapy program offered by a local association. There, she meets other women who have been sexually abused and develops a sincere friendship with Tamara and Nicole. Little by little, the participants regain their self-confidence. When Lucie's ex-husband resurfaces, she is no longer alone in facing her fears and her past.
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